Coming Week – Ketomei

This Week Coming Week

Delivery On: Tuesday, 10-08-2021

Lunch

Italian Pork Ragu
Italian Pork Ragu with parmesan cheese, cheddar cheese, baked button mushrooms, and Nakaki Konjac noodles.

Fat: 82g, Protein: 44.7g, Net Carbs: 10.8g, Total Carbs: 15.3g, Calories: 967Kcals

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Mustard Braised Beef
Braised beef with sautéed button mushrooms, garlic kale, and red pepper mash.

Fat: 101.3g, Protein: 21.9g, Net Carbs: 9.2g, Total Carbs: 14.5g, Calories: 1037.9Kcals

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Garlic Soy Chicken
Baked marinated chicken with sauteed shiitake mushrooms, garlic bok choy, and fried cauliflower rice.

Fat: 53.8g, Protein: 45.5g, Net Carbs: 9.8g, Total Carbs: 16.7g, Calories: 722Kcals

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Rendang Chicken
Rendang chicken with achar, sautéed cumin cabbage, roasted shiitake mushrooms, and sambal egg.

Fat: 53.2g, Protein: 37.1g, Net Carbs: 7g, Total Carbs: 11.2g, Calories: 669Kcals

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Dinner

Green Curry Chicken
Green curry chicken with thai-style eggplant, tomatoes, ladyfinger, and fried cauliflower rice.

Fat: 77.7g, Protein: 55.5g, Net Carbs: 7.3g, Total Carbs: 25.2g, Calories: 980Kcals

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Cajun Salmon
Baked marinated salmon with sauteed zucchini, grilled asparagus, cherry tomatoes, cauliflower couscous, and a lemon wedge.

Fat: 51.5 g, Protein: 35.5g, Net Carbs: 8.1g Total Carbs: 13.8g, Calories: 653Kcals

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Plant Based

Sale
(Plant-based Pork) Italian Pork Ragu [Pork Meal Replacement]
Italian Pork Ragu with mozzarella cheese, baked button mushrooms, and Nakaki Konjac noodles. [For this meal, we will be using plant-based meat.]

Fat: 71.9g, Protein: 9.8g, Net Carbs: 18.8g, Total Carbs: 48.1g, Calories: 881.9Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to the plant-based meat.

~~$5.00~~ $4.00 Add to cartRead more

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