Our Menu This Week
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Chicken Karaage (FF)
Chicken Karaage (FF)
- High Protein
- Poultry
Japanese karaage chicken served with penne pasta, xiao bai cai, papaya salad, and sautéed tiajin cabbage with ear fungus.
NUTRITIONAL INFO
calories : 493
total fat : 28g
carb : 36g
net carbs : 11g
protein : 31g
Chicken Tikka Masala (FF)
Chicken Tikka Masala (FF)
- High Protein
- Poultry
- Spicy
Chicken tikka masala served with curry vegetable, brown rice, and nai bai.
NUTRITIONAL INFO
calories : 487
total fat : 24g
carb : 19g
net carbs : 9g
protein : 41g
Alfredo Chicken (FF)
Alfredo Chicken (FF)
- High Protein
- Poultry
Alfredo chicken served with baked cauliflower, roasted capsicum, and pan fried zucchini.
NUTRITIONAL INFO
calories : 406
total fat : 25g
carb : 40g
net carbs : 8g
protein : 39g
Chimichurri Ground Beef Bowl (Keto/FF)
Chimichurri Ground Beef Bowl (Keto/FF)
Chimichurri ground beef bowl served with cherry tomato confit, baked broccoli, and baked zucchini.
NUTRITIONAL INFO
calories : 581
total fat : 41g
carb : 17g
net carbs : 12g
protein : 35g
Blackened Barramundi (Keto/FF)
Blackened Barramundi (Keto/FF)
Blackened barramundi served with ratatouille, baked cauliflower, and roasted eggplant.
NUTRITIONAL INFO
calories : 488
total fat : 32g
carb : 15g
net carbs : 10g
protein : 35g
Louisiana Shrimp (Keto/FF)
Louisiana Shrimp (Keto/FF)
Louisiana shrimp served with french bean, sautéed round cabbage, and golden mushroom.
NUTRITIONAL INFO
calories : 461
total fat : 25g
carb : 35g
net carbs : 9g
protein : 24g
[Plant-based] Eggplant Parmigiana
[Plant-based] Eggplant Parmigiana
- Vegetarian
Eggplant parmigiana served with cauliflower rice/brown rice, roasted capsicum, and cabbage salad.
NUTRITIONAL INFO
calories : 409
total fat : 19g
carb : 52g
net carbs : 10g
protein : 20g
Beef Lasagna (FF)
Beef Lasagna (FF)
Classic Beef lasagna served with roasted capsicum, baked mushroom, and ratatouille.
NUTRITIONAL INFO
calories : 459
total fat : 23g
carb : 34g
net carbs : 10g
protein : 29g
Bangkok Spicy Basil Chicken (FF)
Bangkok Spicy Basil Chicken (FF)
- High Protein
- Poultry
- Spicy
Bangkok spicy basil chicken served with sautéed long bean with black bean sauce, brown rice, and xiao bai cai.
NUTRITIONAL INFO
calories : 460
total fat : 20g
carb : 38g
net carbs : 10g
protein : 32g
Wok-Charred Tandoori Chicken (FF)
Wok-Charred Tandoori Chicken (FF)
- Spicy
Wok-charred tandoori chicken served with cucumber and tomato salad, curry egg, and french bean.
NUTRITIONAL INFO
calories : 458
total fat : 19g
carb : 43g
net carbs : 11g
protein : 32g
Alfredo Chicken (FF)
Alfredo Chicken (FF)
- High Protein
- Poultry
Alfredo chicken served with baked cauliflower, roasted capsicum, and pan fried zucchini.
NUTRITIONAL INFO
calories : 406
total fat : 25g
carb : 40g
net carbs : 8g
protein : 39g
Spaghetti Aglio-Olio with Sliced Smoked Salmon (FF)
Spaghetti Aglio-Olio with Sliced Smoked Salmon (FF)
Aglio-olio with sliced smoked salmon served with spaghetti, baked mushroom, and cherry tomato confit.
NUTRITIONAL INFO
calories : 420
total fat : 17.4g
carb : 33g
net carbs : 16g
protein : 31.7g
Gyu-Don Sliced Beef with Sautéed Onion (FF)
Gyu-Don Sliced Beef with Sautéed Onion (FF)
- Beef
- Keto
Gyudon sliced beef sautéed with onion served with HK kai lan, Japanese pickles, and lady finger,
NUTRITIONAL INFO
calories : 496
total fat : 27g
carb : 25g
net carbs : 9g
protein : 38g
Hainanese Braised Duck Leg (FF)
Hainanese Braised Duck Leg (FF)
- High Protein
- Poultry
Hainanese braised duck leg served with braised egg, braised tau kwa, xiao bai cai, and achar.
NUTRITIONAL INFO
calories : 336
total fat : 15g
carb : 24g
net carbs :
protein : 25g
[Plant-based] Laksa (FF)
[Plant-based] Laksa (FF)
Plant-based laksa (vegetarian shrimp) served with tau pok, hard boiled egg, and HK kai lan.
NUTRITIONAL INFO
calories : 465
total fat : 30g
carb : 23g
net carbs : 16g
protein : 24g
Crispy Chicken Gyoza (FF)
Crispy Chicken Gyoza (FF)
- High Protein
- Poultry
Crispy chicken gyoza served with steamed brown rice, nai bai, and achar.
NUTRITIONAL INFO
calories : 493
total fat : 28g
carb : 36g
net carbs : 11g
protein : 31g
