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Deliver on 10 March for 11/12/13 Mar (Lunch & Dinner)

Lemon paprika Chicken boneless leg

Mashed cauliflower, lightly charred broccoli, sake butter thyme sauce

Boneless leg chicken leg marinated with smoky paprika and lemon jus, cauliflower mashed with butter and cream cheese, broccoli seasoned with garlic, salt, pepper and lightly charred , served with sake butter & thyme sauce

Fat 60.8g, Protein 53.9g, Net Carbs 9.6g, Total Carb 14.1g, 814 Kcal

Spicy Pork Belly Bulgogi

Onion, Shitake, Lettuce, Konjac Rice

Pork belly marinated with homemade keto Gochujang (red chilli paste), served with sautéed shiitake, shredded lettuce and konjac rice.

Nutrition Fact: Calories: 862 Fat: 84.3g, Protein:31.6g, Total Carbs: 29g, Net Carbs: 10.2g

Garlic butter Salmon

Dijon green bean ,  cabbage salad, cherry tomatoes, lemon wedge

Fat 73.8g, Protein 35.8g, Net Carbs 10g, Total Crabs 19.2g, 857 Kcals

Baked chicken with Dijon mustard

Marinated Dijon mustard chicken with creamy spinach, sautéed bell pepper, roasted French beans and mustard chicken jus

Fat 54.1g Protein 47.7g, Net Carbs 7.3g, Total Crabs 11.5g, 715 Kcals

 

Chicken Rendang

Rendang Chicken

garlic soya lady finger, broccoli, rendang egg and sautéed mushroom

Fat 53.2g, Protein 37.1g, Net Carbs 7g, Total Carb 11.2g. 669 Kcal

Baked Garlic Soy Barramundi

sautéed cabbage, shiitake, Cauli rice

Fat 75.1g, Protein 37g, Net Carbs 11.5g, Total Carb 18.7g, 888 Kcal

Deliver on 13 March for 14/16/17 Mar (Lunch & Dinner)

Vietnamese Lemongrass Pork Collar,

spicy fish sauce cauliflower, kai lan, egg omelette

Pork collar marinated in Vietnamese fish sauce & lemongrass, cauliflower toss in fish sauce and chilli flakes, simple sautéed kalian vegetable & homely egg omelette

Fat 62.4g, Protein 41.3g, Net Carbs 9.5g, Total Carb 20.8g, 786 Kcal

Moroccan Spiced Pork Collar

broccoli, cucumber tzatziki, Dijon cream sauce

Fat 55.4g, Protein 35.9g, Net Carbs 10.9g Total Carbs 16g, 696 Kcal

 

 

Baked Seabass

Creamed broccoli, cherry tomatoes, wilted spinach, lemon-capers sauce

Seabass fillet seasoned with mix herb and olive oil, served with broccoli cooked in cream and cream cheese, sautéed spinach in garlic, paired with buttery lemon caper sauce.

Nutrition Fact: Calories 946 Fat 84.5g, Protein 35.5g, Total Carbs 11.6g Net Carbs: 6.8g

Korean BBQ Marinated Chicken Boneless Leg

 roasted cauliflower, shiitake, sesame spinach

Korean inspired bbq chicken boneless leg, sesame oil marinated local spinach, roasted cauliflower and sautéed shiitake

Fat 50.5, Protein 56.5g, Net Carbs 10g, Total Crabs 18g, 735 Kcals

Curry Chicken “Noodle”

egg, konjac noodle, cauliflower, bean curd puff

Our version of popular curry chicken noodle, with a rich coconut broth, cauliflower and fried bean curd puff

Fat 60, Protein 55.8g, Net Carbs 7.4g, Total Crabs 18.4g, 816 Kcals

braised brisket

Braised Australia Brisket

cheesy cream cauliflower, roasted mushroom, garlic broccoli mash and beef jus

Fat: 46.2g, Protein 62.4g, Total Carbs 13.6g, Net Carbs 9.9g