Pan-seared smoked duck breast on barley risotto served with roasted herbs mushroom and baked zucchini.
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Pan-seared smoked duck breast on barley risotto served with roasted herbs mushroom and baked zucchini.
(FF) Shanghai style slow braised Beef cube with Red beancurd
Steamed chicken cube with herbs, red date, and wolfberries served with HK kai lan, bitter gourd with egg, and konjac noodle.
Chinese-style steamed danggui (ginseng) chicken served with xiao bai cai, sauteed long cabbage with ear fungus, and brown rice.
Steamed Thai style chicken with Lemon grass, lime leaf and infused garlic
Cottage pie stuffed with minced beef and sautéed garlic kale. [For this meal, we will be using impossible meat, so it is plant-based.]
Fat: 54.2g, Protein: 20.5g, Net Carbs: 22.2g, Total Carbs: 30.2g, Calories: 694.2Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to impossible meat.