Jon luke

I wasn’t self conscious till about 2 years ago when I started acting. My peers often joked about me gaining weight and having a beer belly which I didn’t take seriously. It was only till I saw my enlarged and swollen version on TV, then I realized.. Wow I am fat! My first 10kg was lost about a year ago through basic exercising and basketball. Afterwhich, I thought I hit a plateau of 76 kg as I couldn’t reduce any further. It wasn’t until 6 weeks ago when I started dieting with Ketomei and doing higher intensity exercises than I managed to bring down my overall weight. Today, I’m weighing 69 kg with a visible 6 pack. If you’ve been struggling to get abs for a long time, best to kick start it with Ketomei! No regrets guarantee!

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