The power of consistency is real! I started getting into the habit of a healthy lifestyle and a well balanced diet a couple of years ago. Many people look for a quick fix, a shortcut, and an easy route! Me? It took me great determination to lose that extra pound, to resist myself from binge eating and to say NO during most social gatherings. ( Mainly turning down beer and cocktails was my biggest struggle) Having to change my body was a new process to me! I was never a fat kid, or what deemed as “chubby”.My diet consisted of high carbs which probably resulted in me not seeing any difference despite working out 3-4 times a week for the past couple of years. What worked for me was when I started a whole new fitness journey when I jumped on board with Ketomei’s 6 weeks meal subscription! I lost about 6kg in total, which may not seem a lot but I was very happy with the way I looked. My total fat percentage decreased as well which resulted in the significant difference around my belly area. Up to date, I am proud to say that I’m still consuming their meals as it’s not only healthy and tasty but it also fits perfectly into my busy schedule!