Meal Care Instructions

Storing Your Meals

To keep your Keto meals delicious and fresh for up to 7 days, please store them in your chiller (Not Freezer) immediately upon receiving your meals.

Store in the freezer only if you want to consume the meal beyond the 7 days period.

Do note that our meals last 7-10 days. “Best Before” date is provided for each meal (Please check the meal label).

Reheating Our Meals

When you’re ready to eat your meals, you can simply:

1. Cut or poke holes in the film to vent.

You can poke small holes, make holes, or remove the film from our
meal box to relieve the steam pressure.

2. Microwave your meal on high for 3 mins. Add up to 1 min if needed.

Our meal boxes are microwave-safe 100% virgin PP food grade, BPA-free & CFC-free that comply with US FDA and European standards. So, it is safe to use microwave to heat up our meals.

Or... alternatively, you can use a convection oven to heat up your meals

  • Transfer all the food from the meal box into an oven-safe plate or tray. DO NOT put the meal box into the convection oven.

  • Preheat oven at 250°F for 5 minutes.

  • Place food into oven and heat at 250°F for 10 minutes.

Or use a steamer to heat up your meals

  • Completely remove film from the meal box.

  • Place meal box into steamer. Our meal boxes are steamer-friendly.

  • Steam for 10 minutes.

3. Carefully remove your meal and let it stand for 2 mins.

Be careful when you remove your meals from the microwave! Let your meals cool down according to your preferred temperature before you chow it down!

4. Remove the film, plate your meal, and ENJOY!