Our Menu This Week
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Oven-Baked Bulgogi Chicken with Kimchi (FF)
Oven-Baked Bulgogi Chicken with Kimchi (FF)
- High Protein
- Keto
- Poultry
- Spicy
Oven-baked bulgogi chicken with spicy kimchi, cucumber, and roasted eggplant.
NUTRITIONAL INFO
calories : 462
total fat : 22g
carb : 32g
net carbs : 10g
protein : 34g
Hainanese Braised Duck Leg (FF)
Hainanese Braised Duck Leg (FF)
Braised Egg, Daikon, Cai Xin, Konjac Noodle
NUTRITIONAL INFO
calories : 504
total fat : 36g
carb : 15g
net carbs : 9g
protein : 30g
Firecracker Chicken (FF)
Firecracker Chicken (FF)
- High Protein
Baked marinated chicken with roasted broccoli, cherry tomato confit, pineapple slaw, and a lemon wedge.
NUTRITIONAL INFO
calories : 437
total fat : 17g
carb : 28g
net carbs : 11g
protein : 33g
Garlic Butter Salmon (FF)
Garlic Butter Salmon (FF)
- High Protein
- Seafood
Macaroni in Tomato Sauce, Cauliflower, Roasted Zucchini
NUTRITIONAL INFO
calories : 519
total fat : 35g
carb : 19g
net carbs : 10g
protein : 32g
Mushroom Cream Beef Burger (FF)
Mushroom Cream Beef Burger (FF)
- Beef
- High Protein
Mushroom cream beef burger with tomatoes, lettuce, and parmesan cauliflower mashed.
NUTRITIONAL INFO
calories : 479
total fat : 23g
carb : 33g
net carbs : 8g
protein : 35g
Aglio Olio Fettuccine with Prawn (Keto) (FF)
Aglio Olio Fettuccine with Prawn (Keto) (FF)
- Keto
- Seafood
Aglio Olio konjac noodle with prawn, broccoli, baked mushroom, baked capsicum.
NUTRITIONAL INFO
calories : 420
total fat : 17.4g
carb : 33g
net carbs : 16g
protein : 31.7g
(Plant-based) Minced Chicken Noodle (Keto) (FF)
(Plant-based) Minced Chicken Noodle (Keto) (FF)
- Keto
- Spicy
- Vegetarian
Braised minced plant-based chicken with HK kai lan, bean sprout, and french bean.
NUTRITIONAL INFO
calories : 497
total fat : 33g
carb : 25g
net carbs : 12g
protein : 28g
Chicken Tikka Masala (FF)
Chicken Tikka Masala (FF)
- High Protein
- Poultry
- Spicy
Chicken tikka masala with cucumber, chickpeas, tomatoes, onion, lady finger, and brown rice.
NUTRITIONAL INFO
calories : 487
total fat : 24g
carb : 19g
net carbs : 9g
protein : 41g
Orange Chicken with Noodle (FF)
Orange Chicken with Noodle (FF)
Orange Chicken with Bok Choy, Garlic and Ginger and Noodles
NUTRITIONAL INFO
calories : 469
total fat : 25g
carb : 29g
protein : 32g
Peri-Peri Chicken (Keto) (FF)
Peri-Peri Chicken (Keto) (FF)
- Gluten Free
- Poultry
Peri-peri chicken with french bean, mashed cauliflower, and braised red cabbage.
NUTRITIONAL INFO
calories : 495
total fat : 35g
carb : 15g
net carbs : 10g
protein : 30g
Baked Barramundi Fillet with Masak Merah (FF)
Baked Barramundi Fillet with Masak Merah (FF)
- High Protein
- Seafood
Baked mediterranean barramundi with achar, sautéed cabbage and brown rice.
NUTRITIONAL INFO
calories : 478
total fat : 22g
carb : 40g
protein : 30g
Kimchi Beef Stew (FF)
Kimchi Beef Stew (FF)
Kimchi beef stew with Hong Kong kai lan, bean sprout, and brown rice.
NUTRITIONAL INFO
calories : 484
total fat : 20g
carb : 38g
net carbs : 11g
protein : 38g
Lamb Curry
Lamb Curry
- Lamb
Lamb curry with tomato, cauliflower, and peppers.
NUTRITIONAL INFO
calories : 474
total fat : 34g
carb : 24g
net carbs : 3g
protein : 27g
[Plant-based] Sarawak Kolo Mee (Keto)
[Plant-based] Sarawak Kolo Mee (Keto)
Braised minced plant-based minced chicken, slice mushroom, xiao bai chye and garlic bean sprout.
NUTRITIONAL INFO
calories : 412
total fat : 28g
carb : 18g
net carbs : 12g
protein : 20g
