Our Menu This Week
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Oven-Baked Prawn Paste Chicken (FF)
Oven-Baked Prawn Paste Chicken (FF)
- High Protein
- Poultry
Oven-baked chicken with prawn paste served with papaya salad, sauteed cabbage, and HK kai lan.
NUTRITIONAL INFO
calories : 493
total fat : 25g
carb : 29g
net carbs : 11g
protein : 32g
Caesar Chicken Pita Bread (FF)
Caesar Chicken Pita Bread (FF)
Minced chicken with pita bread and caesar dressing served with iceberg lettuce and tomato and cucumber.
NUTRITIONAL INFO
calories : 468
total fat : 28g
carb : 22g
protein : 32g
Teriyaki Chicken (FF)
Teriyaki Chicken (FF)
Teriyaki chicken served with Japanese pickled, garlic nai bai, and bean sprout.
NUTRITIONAL INFO
calories : 458
total fat : 19g
carb : 43g
net carbs : 7g
protein : 32g
Chermoula Seabass (FF)
Chermoula Seabass (FF)
Baked marinated seabass served with baked broccoli, roasted zucchini, and baked capsicum.
NUTRITIONAL INFO
calories : 480
total fat : 28g
carb : 22g
net carbs : 8g
protein : 35g
(FF) Gyu-Don Sliced Beef with Sautéed Onion
(FF) Gyu-Don Sliced Beef with Sautéed Onion
- Beef
- Keto
Gyudon sliced beef sauteed in onion served with french bean, golden mushroom, and brown rice.
NUTRITIONAL INFO
calories : 496
total fat : 27g
carb : 25g
net carbs : 9g
protein : 38g
Grandma’s Nyonya Fish Curry (FF)
Grandma’s Nyonya Fish Curry (FF)
Grandma’s nyonya fish curry served with curry vegetable, HK kai lan, and lady finger.
NUTRITIONAL INFO
calories : 433
total fat : 21g
carb : 30g
net carbs : 7g
protein : 31g
Bulgogi Chicken with Kimchi (FF)
Bulgogi Chicken with Kimchi (FF)
- High Protein
- Keto
- Poultry
- Spicy
Oven-baked bulgogi chicken with spicy kimchi, brown rice, and xiao bai cai.
NUTRITIONAL INFO
calories : 462
total fat : 22g
carb : 32g
net carbs : 10g
protein : 34g
[Plant-based] Sweet n Sour Chicken (FF)
[Plant-based] Sweet n Sour Chicken (FF)
- High Protein
- Vegetarian
Sauteed sweet and sour plant-based chicken served with sauteed long bean with tau kwa, baked eggplant with sambal, and achar.
NUTRITIONAL INFO
calories : 706
total fat : 54g
carb : 22g
net carbs : 12g
protein : 33g
Wok-Charred Tandoori Chicken (FF)
Wok-Charred Tandoori Chicken (FF)
- Spicy
Wok-charred tandoori chicken served with tomato and cucumber salad, xiao bai cai, and sauteed turmeric cabbage.
NUTRITIONAL INFO
calories : 458
total fat : 19g
carb : 43g
net carbs : 11g
protein : 32g
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
Steamed chicken cube with herbs, red date, and wolfberries served with garlic nai bai, bitter gourd with black bean sauce, and steamed brown rice with yam.
NUTRITIONAL INFO
calories : 479
total fat : 23g
carb : 42g
net carbs : 11g
protein : 26g
Sun-dried Tomato Chicken (FF)
Sun-dried Tomato Chicken (FF)
Sun-dried tomato chicken served with baked zucchini, roasted herbs capsicum, and spaghetti with tomato sauce.
NUTRITIONAL INFO
calories : 475
total fat : 23g
carb : 35g
net carbs : 11g
protein : 32g
Teriyaki Salmon
Teriyaki Salmon
- Dairy
- Gluten Free
- Seafood
Baked marinated teriyaki salmon served with Japanese pickle, HK kai lan, and bean sprout.
NUTRITIONAL INFO
calories : 556
total fat : 42.7g
carb : 15g
net carbs : 9.5g
protein : 29g
Naked Beef Fajitas (Keto) (FF)
Naked Beef Fajitas (Keto) (FF)
- Beef
- Gluten Free
- Spicy
Succulent beef strips served with roasted assorted wild mushroom, cherry tomato confit, and baked broccoli.
NUTRITIONAL INFO
calories : 531
total fat : 39g
carb : 19g
net carbs : 10g
protein : 25g
Slow Braised Curry Mutton (FF）
Slow Braised Curry Mutton (FF）
Slow-braised curry mutton served with sambal egg, golden mushrooom, and french bean.
NUTRITIONAL INFO
calories : 473
total fat : 21g
carb : 32g
net carbs : 9g
protein : 39.5g
[Plant-based] Sarawak Kolo Mee (FF)
[Plant-based] Sarawak Kolo Mee (FF)
- Low Carb
- Vegetarian
Braised minced plant-based chicken served with sliced mushroom, spring onion, HK kai lan, and konjac noodle.
NUTRITIONAL INFO
calories : 412
total fat : 28g
carb : 18g
net carbs : 12g
protein : 20g
Louisiana Shrimp (Keto/FF)
Louisiana Shrimp (Keto/FF)
Louisiana shrimp served with roasted cajun eggplant, ratatouille, and cauliflower/brown rice.
NUTRITIONAL INFO
calories : 461
total fat : 25g
carb : 35g
net carbs : 9g
protein : 24g
