Sautéed plant-based chicken with bell peppers, button mushrooms, and truffle cauliflower mash. [For this meal, we will be using Tindle’s meat, so it is plant-based.]
Fat: 22.2g, Protein: 38.2g, Net Carbs: 17.3g, Total Carbs: 28.7g, Calories: 468.6Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to the plant-based meat.
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“Keto” or the ketogenic diet have been touted as a detox, or a “reset button” for the body and as a quick fix means of
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