Our Menu This Week
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Chicken Karaage Penna Pasta (FF)
Chicken Karaage Penna Pasta (FF)
- High Protein
- Poultry
Japanese karaage chicken with Japanese pickled, garlic nai bai, and noodle.
NUTRITIONAL INFO
calories : 493
total fat : 28g
carb : 36g
net carbs : 11g
protein : 31g
(FF) Steamed Danggui (ginseng) Chicken
(FF) Steamed Danggui (ginseng) Chicken
Chinese-style steamed danggui (ginseng) chicken served with xiao bai cai, sauteed round cabbage, and brown rice.
NUTRITIONAL INFO
calories : 475
total fat : 23g
carb : 35g
net carbs : 11g
protein : 32g
Portuguese BBQ Chicken (FF)
Portuguese BBQ Chicken (FF)
- High Protein
- Poultry
Portuguese BBQ chicken served with baked zucchini, cherry tomato confit and roasted herbs eggplant.
NUTRITIONAL INFO
calories : 420
total fat : 20g
carb : 25g
net carbs : 10g
protein : 35g
Barramundi Fillet with Black Bean Sauce (Keto/FF)
Barramundi Fillet with Black Bean Sauce (Keto/FF)
- High Protein
- Keto
- Seafood
Barramundi fillet with black bean sauce served with garlic bean sprout, xiao bai cai, and sauteed bitter gourd with egg.
NUTRITIONAL INFO
calories : 488
total fat : 32g
carb : 15g
net carbs : 10g
protein : 35g
Japanese Beef Curry Rice (FF)
Japanese Beef Curry Rice (FF)
Japanese beef curry served with sauteed long cabbage with ear fungus, papaya salad, and brown rice.
NUTRITIONAL INFO
calories : 473
total fat : 21g
carb : 32g
net carbs : 11g
protein : 39g
Masala Mutton (FF)
Masala Mutton (FF)
- High Protein
- Lamb
- Spicy
Braised masala mutton served with achar, lady finger, and turmeric cabbage.
NUTRITIONAL INFO
calories : 485
total fat : 25g
carb : 30g
net carbs : 9g
protein : 35g
Chicken Bolognese (FF)
Chicken Bolognese (FF)
- High Protein
- Poultry
Braised minced chicken in tomato sauce with baked zucchini, cajun eggplant, and roasted wild mushroom.
NUTRITIONAL INFO
calories : 429
total fat : 21g
carb : 35g
protein : 25g
Crispy Chicken Gyoza (FF)
Crispy Chicken Gyoza (FF)
- High Protein
- Poultry
Crispy chicken gyoza served with achar, sauteed cabbage with ear fungus, and steamed brown rice.
NUTRITIONAL INFO
calories : 493
total fat : 28g
carb : 36g
net carbs : 11g
protein : 31g
Oven-Baked Prawn Paste Chicken (FF)
Oven-Baked Prawn Paste Chicken (FF)
- High Protein
- Poultry
Oven-baked chicken with prawn paste served with sambal egg, achar, and bitter gourd with egg.
NUTRITIONAL INFO
calories : 493
total fat : 25g
carb : 29g
net carbs : 11g
protein : 32g
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
Steamed chicken cube with herbs, red date, and wolfberries served with garlic nai bai, bitter gourd with black bean sauce, and steamed brown rice with yam.
NUTRITIONAL INFO
calories : 479
total fat : 23g
carb : 42g
net carbs : 11g
protein : 26g
Chicken Parmigiana (FF)
Chicken Parmigiana (FF)
Roasted chicken parmigiana served with baked broccoli, roasted capsicum, and pan-roasted mushroom.
NUTRITIONAL INFO
calories : 441
total fat : 21g
carb : 18g
net carbs : 7g
protein : 45g
Salmon Mentaiko (FF)
Salmon Mentaiko (FF)
Salmon mentaiko served with Japanese pickled, garlic golden mushroom, and noodle.
NUTRITIONAL INFO
calories : 427
total fat : 23g
carb : 30g
net carbs : 9g
protein : 25g
Hainanese Beef Stew (FF)
Hainanese Beef Stew (FF)
- Beef
- High Protein
Hainanese beef stew served with braised radish, lady finger, and french bean.
NUTRITIONAL INFO
calories : 493
total fat : 21g
carb : 38g
protein : 38g
Butter Shrimp (FF)
Butter Shrimp (FF)
- Low Carb
- Seafood
Buttered shrimp served with roasted cauliflower, baked zucchini, and couscous.
NUTRITIONAL INFO
calories : 393
total fat : 25g
carb : 18g
net carbs : 9g
protein : 24g
Laksa Chicken (FF)
Laksa Chicken (FF)
Chicken laksa noodle soup served with garlic nai bai, HK kai lan, and brown rice.
NUTRITIONAL INFO
calories : 475
total fat : 23g
carb : 35g
net carbs : 11g
protein : 32g
Beef Lasagna (FF)
Beef Lasagna (FF)
Beef lasagna classic served with baked broccoli, roasted capsicum, and baked cauliflower.
NUTRITIONAL INFO
calories : 459
total fat : 23g
carb : 34g
net carbs : 10g
protein : 29g
