Sautéed Kailan shiitake, nanyu cabbage
Fat 45g, Protein 20g, Net Carbs 10.6g Total Carbs 17g, 543Kcals
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Cauliflower mash, Thai asparagus, Greek yoghurt dressing
Pollock marinated with Dijon mustard and herbs, cauliflower is cooked till soft, mashed with butter and cream cheese, roasted thai asparagus and tangy yoghurt dressing.
Fat 67.4g, Protein 56.8g, Net Carbs 9.6g Total Carbs 14.3g, 875/ Kcals