Our Menu This Week
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Chicken Tonkatsu with Konjac (Keto)
Chicken Tonkatsu with Konjac (Keto)
- Keto
- Low Carb
- Poultry
Chicken tonkatsu served with konjac noodle, baked broccoli, and Japanese pickles.
NUTRITIONAL INFO
calories : 542
total fat : 38g
carb : 18g
protein : 32g
Chicken Parmigiana (Keto)
Chicken Parmigiana (Keto)
- Dairy
- Gluten Free
- Poultry
Roasted chicken parmigiana served with cherry tomato confit, roasted zucchini, and baked herbs mushroom.
NUTRITIONAL INFO
calories : 502
total fat : 38g
carb : 15g
net carbs : 7.4g
protein : 35g
Baked Barramundi Fillet with Masak Merah (K)
Baked Barramundi Fillet with Masak Merah (K)
- Gluten Free
- Keto
- Seafood
Baked barramundi fillet with masak merah served with achar, round cabbage and baked cauliflower.
NUTRITIONAL INFO
calories : 587
total fat : 39g
carb : 15g
net carbs : 10g
protein : 33g
Chicken in Chili Crab Sauce (Keto)
Chicken in Chili Crab Sauce (Keto)
- Keto
- Poultry
- Spicy
Sautéed chill crab chicken cubes served with golden mushroom, papaya salad, and french bean.
NUTRITIONAL INFO
calories : 511
total fat : 35g
carb : 14g
net carbs : 8g
protein : 35g
Keto Chilli Con Carne
Keto Chilli Con Carne
- Beef
- Dairy
- Gluten Free
- Spicy
Beef chili con carne served with baked capsicum, roasted broccoli, and eggplant.
NUTRITIONAL INFO
calories : 567
total fat : 43g
carb : 16g
net carbs : 6g
protein : 29g
Hainanese Braised Duck Leg (Keto)
Hainanese Braised Duck Leg (Keto)
Hainanese braised duck leg served with sauteed cabbage, lady finger, and bitter gourd with egg.
NUTRITIONAL INFO
calories : 556
total fat : 36g
carb : 13g
net carbs : 9g
protein : 35g
[Plant-based] Green Curry Chicken
[Plant-based] Green Curry Chicken
- Vegetarian
Plant-based chicken with green curry paste served with HK kai lan, bean sprout, and konjac rice.
NUTRITIONAL INFO
calories : 527
total fat : 39g
carb : 16g
net carbs : 8g
protein : 28g
Keto Oven-Baked Chicken with Hoi Sin Sauce
Keto Oven-Baked Chicken with Hoi Sin Sauce
Oven-baked chicken with hoi sin sauce served with baby kai lan, mango salad, and konjac rice.
NUTRITIONAL INFO
calories : 515
total fat : 35g
carb : 22g
net carbs : 13g
protein : 28g
Thai Style Chicken with Papaya Salad (Keto)
Thai Style Chicken with Papaya Salad (Keto)
- Gluten Free
- Poultry
- Spicy
Thai style chicken served with papaya salad, HK kai lan, and sauteed cabbage.
NUTRITIONAL INFO
calories : 554
total fat : 38g
carb : 18g
net carbs : 11g
protein : 35g
Peri-Peri Chicken (Keto) (FF)
Peri-Peri Chicken (Keto) (FF)
- Gluten Free
- Poultry
Peri-peri chicken served with cauliflower mashed with truffle oil, cherry tomato confit, and french bean.
NUTRITIONAL INFO
calories : 495
total fat : 35g
carb : 15g
net carbs : 10g
protein : 30g
Salmon Fillet with Pepper & Dill
Salmon Fillet with Pepper & Dill
- Seafood
Salmon fillet with pepper & dill with roasted zucchini, baked broccoli, and roasted eggplant with cajun.
NUTRITIONAL INFO
calories : 503
total fat : 35g
carb : 11g
net carbs : 7g
protein : 35g
Keto Gyu-Don Sliced Beef with Sautéed Onion
Keto Gyu-Don Sliced Beef with Sautéed Onion
- Beef
- Keto
Gyudon sliced beef sauteed in onion served with sauteed long cabbage with ear fungus, japanese pickles, and konjac noodle.
NUTRITIONAL INFO
calories : 585
total fat : 37g
carb : 25g
net carbs : 9g
protein : 38g
Slow Braised Curry Mutton (Keto)
Slow Braised Curry Mutton (Keto)
- Keto
- Lamb
Slow-braised curry mutton with sambal egg, curry vegetable, and cucumber and tomato salad.
NUTRITIONAL INFO
calories : 596
total fat : 45g
carb : 18g
net carbs : 9g
protein : 32g
[Plant-based] Mee Pok Dry (Keto)
[Plant-based] Mee Pok Dry (Keto)
Braised minced plant-based chicken with mushroom served with HK kai lan, achar, and konjac noodle.
NUTRITIONAL INFO
calories : 412
total fat : 28g
carb : 18g
net carbs : 12g
protein : 20g
