Our Menu This Week

Tap to see details and nutrition info

Tandoori Chicken

Tandoori Chicken

  • Dairy
  • Gluten Free
  • Poultry

Baked tandoori chicken with cumin broccoli, tandoori egg, cucumber relish, and biryani cauliflower rice.  

NUTRITIONAL INFO

calories : 910

total fat : 70g

carb : 17g

net carbs : 11g

protein : 55g

Sweet n Sour Chicken

Sweet n Sour Chicken

  • Poultry

Sauteed sweet and sour chicken with baked broccoli, straw mushroom, garlic kai lan, and cauliflower rice.

NUTRITIONAL INFO

calories : 706

total fat : 54g

carb : 22g

net carbs : 12g

protein : 33g

Spicy Chicken Thigh

Spicy Chicken Thigh

  • Gluten Free
  • Poultry

Marinated spicy chicken with button mushroom, roasted zucchini, and roasted cauliflower.  

NUTRITIONAL INFO

calories : 808

total fat : 67g

carb : 15g

net carbs : 9g

protein : 40g

Chilli Con Carne

Chilli Con Carne

  • Beef
  • Dairy
  • Gluten Free
  • Spicy

Beef chili con carne with roasted zucchini, baked button mushroom, truffle broccoli mash.  

NUTRITIONAL INFO

calories : 671

total fat : 59g

carb : 16g

net carbs : 6g

protein : 22g

Itek Sio

Itek Sio

  • Gluten Free
  • Poultry

Nyonya braised duck leg with sauteed kai lan, beansprout, and roasted broccoli.

NUTRITIONAL INFO

calories : 985

total fat : 65g

carb : 25g

net carbs : 15g

protein : 75g

Teriyaki Salmon

Teriyaki Salmon

  • Dairy
  • Gluten Free
  • Seafood

Baked marinated salmon with roasted cauliflower, balsamico button mushrooms, sautéed kale, and dill cream sauce. Fat: 68.7g, Protein: 34.9g, Net Carbs: 9.5g, Total Carbs: 14.2g, Calories: 815Kcals

Plant-Based Laksa

Plant-Based Laksa

  • Gluten Free
  • Vegetarian
Teriyaki Chicken

Teriyaki Chicken

  • Gluten Free
  • Poultry

Marinated teriyaki chicken with baked oyster mushroom, bean sprout, and dried prawn long cabbage.    

NUTRITIONAL INFO

calories : 606

total fat : 45g

carb : 16g

net carbs : 7g

protein : 41g

Curry Chicken

Curry Chicken

  • Dairy
  • Gluten Free
  • Poultry
  • Spicy

Stew curry chicken with tau pok, lady finger, broccoli, and cauliflower rice.

NUTRITIONAL INFO

calories : 816

total fat : 60g

carb : 18g

net carbs : 7g

protein : 56g

Chicken Bolognese

Chicken Bolognese

  • Poultry

Braised minced chicken in tomato sauce with roasted zucchini, baked mushroom, and baked broccoli.  

NUTRITIONAL INFO

calories : 894

total fat : 82g

carb : 19g

net carbs : 10g

protein : 20g

Beef Stroganoff

Beef Stroganoff

  • Beef
  • Dairy
  • Gluten Free

Sautéed beef slices with wilted button mushrooms, baked asparagus & tomatoes, roasted broccoli, and sour cream.  

NUTRITIONAL INFO

calories : 805

total fat : 58g

carb : 16g

net carbs : 10g

protein : 53g

Herb Salmon

Herb Salmon

  • Dairy
  • Gluten Free
  • Seafood

Baked herb salmon with braised cabbage & bacon, roasted Thai asparagus, cherry tomatoes, broccoli mash, and a lemon wedge.

NUTRITIONAL INFO

calories : 978

total fat : 86g

carb : 15g

net carbs : 9g

protein : 36g

Mutton Rendang

Mutton Rendang

  • Lamb

Mutton rendang with Cauliflower rice, Roasted Zucchini, baked Capsicum

NUTRITIONAL INFO

calories : 857g

total fat : 73g

carb : 16g

net carbs : 10g

protein : 34g

[Plant-based] Ratatouille

[Plant-based] Ratatouille

  • Vegetarian

onion, zucchini, eggplant, yellow squash, tomatoes, and bell pepper, seasoned with garlic and herbs, cooked in a robust tomato sauce.

NUTRITIONAL INFO

calories : 409

total fat : 19g

carb : 62g

net carbs : 10g

protein : 10g