Our Menu This Week

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Oven-Baked Bulgogi Chicken with Kimchi (Keto)

Oven-Baked Bulgogi Chicken with Kimchi (Keto)

  • Gluten Free
  • High Protein
  • Poultry
  • Spicy

Oven-baked bulgogi chicken with spicy kimchi, cucumber, and roasted eggplant.  

NUTRITIONAL INFO

calories : 592

total fat : 44g

carb : 15g

net carbs : 10g

protein : 34g

Hainanese Chicken Rice (Keto)

Hainanese Chicken Rice (Keto)

  • Gluten Free
  • Poultry
  • Spicy

Steamed chicken served with cauliflower rice, achar, and coleslaw.    

NUTRITIONAL INFO

calories : 554

total fat : 38g

carb : 16g

net carbs : 10g

protein : 37g

Firecracker Chicken (Keto)

Firecracker Chicken (Keto)

  • Gluten Free
  • Keto
  • Poultry
  • Spicy

Baked marinated chicken with roasted broccoli, cherry tomato confit, pineapple slaw, and a lemon wedge.  

NUTRITIONAL INFO

calories : 590

total fat : 48g

carb : 18g

net carbs : 11g

protein : 28g

Garlic Butter Salmon (Keto)

Garlic Butter Salmon (Keto)

  • Dairy
  • Gluten Free
  • High Protein
  • Keto
  • Seafood

Baked garlic butter salmon with cherry tomato, roasted cauliflower, broccoli mashed & lemon wedge.

NUTRITIONAL INFO

calories : 519

total fat : 35g

carb : 19g

net carbs : 10g

protein : 32g

Mushroom Cream Beef Burger (Keto)

Mushroom Cream Beef Burger (Keto)

  • Beef
  • Keto

Mushroom cream beef burger with mushroom cream sauce, cream spinach, cherry tomato, and parmesan cauliflower mashed.

NUTRITIONAL INFO

calories : 571

total fat : 39g

carb : 23g

net carbs : 8g

protein : 32g

Aglio Olio Fettuccine with Prawn (Keto) (FF)

Aglio Olio Fettuccine with Prawn (Keto) (FF)

  • Keto
  • Seafood

Aglio Olio konjac noodle with prawn, broccoli, baked mushroom, baked capsicum.

NUTRITIONAL INFO

calories : 420

total fat : 17.4g

carb : 33g

net carbs : 16g

protein : 31.7g

(Plant-based) Minced Chicken Noodle (Keto) (FF)

(Plant-based) Minced Chicken Noodle (Keto) (FF)

  • Keto
  • Spicy
  • Vegetarian

Braised minced plant-based chicken with HK kai lan, bean sprout, and french bean.  

NUTRITIONAL INFO

calories : 497

total fat : 33g

carb : 25g

net carbs : 12g

protein : 28g

Baked Barramundi Fillet with Masak Merah (K)

Baked Barramundi Fillet with Masak Merah (K)

  • Gluten Free
  • Keto
  • Seafood

Baked mediterranean barramundi with achar, sautéed cabbage and baked cauliflower.  

NUTRITIONAL INFO

calories : 587

total fat : 39g

carb : 15g

net carbs : 10g

protein : 33g

Chicken Tikka Masala (Keto)

Chicken Tikka Masala (Keto)

  • Dairy
  • Gluten Free
  • Keto
  • Poultry
  • Spicy

Chicken tikka masala with sauteed cabbage, nai bai, and baked mushroom.

NUTRITIONAL INFO

calories : 590

total fat : 42g

carb : 18g

net carbs : 9g

protein : 35g

Orange Chicken with Konjac Noodle (Keto)

Orange Chicken with Konjac Noodle (Keto)

  • Keto

Orange Chicken with Bok Choy, Garlic and Ginger and Konjac Noodles

NUTRITIONAL INFO

calories : 515

total fat : 35g

carb : 18g

protein : 32g

Peri Peri Chicken

Peri Peri Chicken

  • Dairy
  • Gluten Free
  • Poultry

Peri-peri chicken with french bean, mashed cauliflower, and braised red cabbage.  

NUTRITIONAL INFO

calories : 495

total fat : 35g

carb : 15g

net carbs : 10g

protein : 30g

Kimchi Beef Stew (Keto)

Kimchi Beef Stew (Keto)

Kimchi beef stew with Hong Kong kai lan, bean sprout, and konjac rice.  

NUTRITIONAL INFO

calories : 584

total fat : 40g

carb : 18g

net carbs : 11g

protein : 38g

Lamb Curry

Lamb Curry

  • Lamb

Lamb curry with tomato, cauliflower, and peppers.

NUTRITIONAL INFO

calories : 474

total fat : 34g

carb : 24g

net carbs : 3g

protein : 27g

[Plant-based] Sarawak Kolo Mee (Keto)

[Plant-based] Sarawak Kolo Mee (Keto)

Braised minced plant-based minced chicken, slice mushroom, xiao bai chye and garlic bean sprout.

NUTRITIONAL INFO

calories : 412

total fat : 28g

carb : 18g

net carbs : 12g

protein : 20g