Our Menu This Week
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Tandoori Chicken
Tandoori Chicken
- Dairy
- Gluten Free
- Poultry
Baked tandoori chicken with cumin broccoli, tandoori egg, cucumber relish, and biryani cauliflower rice.
NUTRITIONAL INFO
calories : 910
total fat : 70g
carb : 17g
net carbs : 11g
protein : 55g
Sweet n Sour Chicken
Sweet n Sour Chicken
- Poultry
Sauteed sweet and sour chicken with baked broccoli, straw mushroom, garlic kai lan, and cauliflower rice.
NUTRITIONAL INFO
calories : 706
total fat : 54g
carb : 22g
net carbs : 12g
protein : 33g
Spicy Chicken Thigh
Spicy Chicken Thigh
- Gluten Free
- Poultry
Marinated spicy chicken with button mushroom, roasted zucchini, and roasted cauliflower.
NUTRITIONAL INFO
calories : 808
total fat : 67g
carb : 15g
net carbs : 9g
protein : 40g
Chilli Con Carne
Chilli Con Carne
- Beef
- Dairy
- Gluten Free
- Spicy
Beef chili con carne with roasted zucchini, baked button mushroom, truffle broccoli mash.
NUTRITIONAL INFO
calories : 671
total fat : 59g
carb : 16g
net carbs : 6g
protein : 22g
Itek Sio
Itek Sio
- Gluten Free
- Poultry
Nyonya braised duck leg with sauteed kai lan, beansprout, and roasted broccoli.
NUTRITIONAL INFO
calories : 985
total fat : 65g
carb : 25g
net carbs : 15g
protein : 75g
Teriyaki Salmon
Teriyaki Salmon
- Dairy
- Gluten Free
- Seafood
Baked marinated salmon with roasted cauliflower, balsamico button mushrooms, sautéed kale, and dill cream sauce. Fat: 68.7g, Protein: 34.9g, Net Carbs: 9.5g, Total Carbs: 14.2g, Calories: 815Kcals
Plant-Based Laksa
Plant-Based Laksa
- Gluten Free
- Vegetarian
Teriyaki Chicken
Teriyaki Chicken
- Gluten Free
- Poultry
Marinated teriyaki chicken with baked oyster mushroom, bean sprout, and dried prawn long cabbage.
NUTRITIONAL INFO
calories : 606
total fat : 45g
carb : 16g
net carbs : 7g
protein : 41g
Curry Chicken
Curry Chicken
- Dairy
- Gluten Free
- Poultry
- Spicy
Stew curry chicken with tau pok, lady finger, broccoli, and cauliflower rice.
NUTRITIONAL INFO
calories : 816
total fat : 60g
carb : 18g
net carbs : 7g
protein : 56g
Chicken Bolognese
Chicken Bolognese
- Poultry
Braised minced chicken in tomato sauce with roasted zucchini, baked mushroom, and baked broccoli.
NUTRITIONAL INFO
calories : 894
total fat : 82g
carb : 19g
net carbs : 10g
protein : 20g
Beef Stroganoff
Beef Stroganoff
- Beef
- Dairy
- Gluten Free
Sautéed beef slices with wilted button mushrooms, baked asparagus & tomatoes, roasted broccoli, and sour cream.
NUTRITIONAL INFO
calories : 805
total fat : 58g
carb : 16g
net carbs : 10g
protein : 53g
Herb Salmon
Herb Salmon
- Dairy
- Gluten Free
- Seafood
Baked herb salmon with braised cabbage & bacon, roasted Thai asparagus, cherry tomatoes, broccoli mash, and a lemon wedge.
NUTRITIONAL INFO
calories : 978
total fat : 86g
carb : 15g
net carbs : 9g
protein : 36g
Mutton Rendang
Mutton Rendang
- Lamb
Mutton rendang with Cauliflower rice, Roasted Zucchini, baked Capsicum
NUTRITIONAL INFO
calories : 857g
total fat : 73g
carb : 16g
net carbs : 10g
protein : 34g
[Plant-based] Ratatouille
[Plant-based] Ratatouille
- Vegetarian
onion, zucchini, eggplant, yellow squash, tomatoes, and bell pepper, seasoned with garlic and herbs, cooked in a robust tomato sauce.
NUTRITIONAL INFO
calories : 409
total fat : 19g
carb : 62g
net carbs : 10g
protein : 10g
